ATTENTION CORAL SPRINGS: 🔥 “Finally Lose the Weight for Good — Backed by Science, Personalized for You.”
TRANSFORM YOUR BODY AFTER 40+ — WITHOUT STARTING OVER EVERY MONDAY
If Nothing Is Working Anymore, It’s Not Your Fault — Your Metabolism Has Changed. We’ll Show You Exactly How To Fix It So You Can Finally See Results Again.
If your body isn’t responding like it used to, it’s not your fault — it’s your metabolism.
We help busy adults reset their metabolism, lose stubborn weight, and build results they can actually maintain — without starting over every Monday.
THESE AREN’T MODELS. THESE ARE OUR CLIENTS.
Lost 25 Pounds & Got Stronger
-Teran
Lost 25 Pounds & Got Stronger
-Maria
Reached Sub 10% Body Fat
-Stanley
Lost 20 Pounds & Boosted Confiednce
-Ashely
Lost 20 Pounds & Reached Sub 12% Body Fat
-Shanel
Lost 40 Pounds & Gained Energy
-Elieen
IS HUNGER 4 FITNESS RIGHT FOR YOU?
This is NOT for everyone… but it’s perfect for you if you:
Feel like your metabolism has slowed down and nothing is working anymore
Are tired of losing weight… just to gain it back again
Don’t have hours to spend in the gym or follow complicated diets
Want a simple, structured plan that actually fits your lifestyle
Are ready to stop guessing and finally do this the right way
6,100+
Lives Saved*
31,456+
Pounds Lost
15,784+
Lean Muscle Gained
WHY YOUR BODY ISN’T RESPONDING (AND HOW WE FIX IT)
Most programs guess. We show you exactly what your body needs to finally respond.
KNOW EXACTLY WHAT YOUR BODY NEEDS
Metabolism Testing removes the guesswork so you know how many calories your body actually needs to burn fat.
SEE WHERE FAT LOSS IS ACTUALLY HAPPENING
3D Body Scans track real progress beyond the scale — so you stay motivated and on track.
FOLLOW A PLAN THAT ADJUSTS WITH YOU
Precision tracking ensures your plan evolves as your body changes — no plateaus, no guesswork.
NO MORE GIMMICKS.
NO MORE GUESSING.
JUST A PLAN THAT ACTUALLY WORKS.
DEAR CORAL SPRINGS NEIGHBORS...
-Tenisha Douglas
Certified Nutrition Specialist + Certified Menopause Specialist
-Dwayne Douglas
Certified Personal Trainer & Metabolic Reset Coach
Hi, we’re Tenisha & Dwayne — local coaches and owners of Hunger 4 Fitness.
But more importantly… we’ve been where you are.
Frustrated.
Starting over every Monday.
Doing “everything right” — eating less, doing more cardio — and still not seeing results.
For years, we thought it was about more discipline.
But the truth is…
we were missing how the body actually works.
Once we discovered the role your metabolism plays in fat loss — everything changed.
Not extreme dieting.
Not hours of cardio.
Not cutting out your favorite foods.
Just a smarter, more sustainable approach built around your body.
This program is built for real people:
✔️ Age 40+
✔️ Busy with work, family, and real life
✔️ Tired of starting over again and again
That’s why our system focuses on:
✔️ Resetting your metabolism
✔️ Building simple, repeatable habits
✔️ Coaching and accountability that actually keeps you consistent
You don’t need to “get in shape” before starting.
You just need the right plan — and the right support.
Let’s help you feel strong, lean, and in control again.
We can’t wait to meet you.
-Tenisha & Dwayne
HERE'S WHAT HAPPENS NEXT
Free Consultation
A quick 7-minute call to understand your goals, struggles, and what’s been holding you back.
Your Start Point Session
We assess your metabolism, movement, and habits to build a plan tailored specifically to you.
Choose Your Package
Get a clear, personalized plan with coaching, accountability, and structure that fits your lifestyle.
Achieve Your Results
Lose weight, build strength, and finally stay consistent — with coaching every step of the way.
FAQs
What is HUNGER 4 FITNESS?
Hunger 4 Fitness is a private personal training studio in Coral Springs specializing in helping busy adults 40+ lose weight, reset their metabolism, and stay consistent.
We combine small group coaching (4:1), personalized nutrition, and advanced metabolic testing to create a plan that actually works for your body — not guesswork.
Where are you located?
We’re located in Coral Springs, FL.
Most of our clients are local professionals and busy parents who want a structured, private coaching environment — not a crowded gym.
4500 N. University Drive, Suite 101, Coral Springs FL, 33065 (Inside the Friends & Family Spinal Building)
How much does personal training cost?
Pricing depends on your goals, training frequency, and level of support.
Most people start with our 6-Week Transformation Program, which includes:
✔️ Coaching
✔️ Personalized nutrition
✔️ Body composition tracking
✔️ Accountability
The best way to get exact pricing is on a quick call so we can recommend what fits you best.
What makes HUNGER 4 FITNESS different?
Most programs guess. We don’t.
✔️ Metabolism-Based Approach – We test your metabolism so you know exactly what your body needs
✔️ Small Group Coaching (4:1) – Personalized attention without large class chaos
✔️ Real Accountability – We don’t just give you a plan… we help you follow it
✔️ Trackable Results – 3D scans + data so you actually SEE progress
This is why our clients stop starting over every Monday.
How often should I train per week?
Most clients train 3–4 times per week depending on their goals and schedule.
We design your plan to fit your life — not the other way around — so you can stay consistent long-term.
How long does it take to see results?
Most clients start seeing changes within the first 2–3 weeks, with noticeable results in 6 weeks.
The biggest difference isn’t just weight loss — it’s finally having a system you can stick to.
Do I need to be in shape before starting?
Not at all.
Most of our clients start feeling:
❌ out of shape
❌ stuck
❌ frustrated
We meet you where you are and build from there.
Will I have to follow a strict diet?
No extreme diets.
We focus on:
✔️ Real food
✔️ Simple structure
✔️ Sustainable habits
So you can lose weight without cutting out everything you enjoy.
What if I’ve tried everything before?
That’s exactly who this is for.
Most of our clients come in after:
Trying diets
Doing cardio
Starting over again and again
The difference is we focus on your metabolism + structure + accountability — not just willpower.
How do I get started?
Simple.
👉 Book your free consultation below
👉 We’ll map out a plan based on your body, goals, and lifestyle
👉 You decide if it’s the right fit
No pressure. Just clarity.
HUNGER 4 FITNESS is a semi private personal training fitness gym in Coral Springs, FL, where semi private based HIIT workouts meet the efficiency and results of personal training